madxenon's Journal, 04 May 18

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Weigh In record (no journal entry) for 04 May 2018

48.2 kg Lost so far: 0.4 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:

900 kcal

Fat: 46.00g | Prot: 111.99g | Carbs: 3.11g. Breakfast: Куриная Грудка Вареная, Яичница. Lunch: Курица Вареная. Dinner: Омлет или Яичница, Курица Вареная. more...

1291 kcal

Exercise: Hiking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

steady weight

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madxenon's Journal, 04 May 18

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