Weigh In record (no journal entry) for 04 May 2018
|
56.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 68.38g | Prot: 48.00g | Carbs: 68.68g.
Breakfast: Café com Leite Integral, Sadia Soltíssimo Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Requeijão Cremoso, Ovo. Lunch: União Açúcar Demerara, Abacate. Dinner: Café com Leite e Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Soltíssimo Queijo Prato, Tirol Requeijão Cremoso, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. Snacks/Other: Pêra Portuguesa. more...
|
|
279 kcal
|
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lali2014's Weight History
|