Weigh In record (no journal entry) for 04 May 2018
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100.6 kg
Lost so far: 0.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 87.10g | Prot: 71.89g | Carbs: 17.93g.
Breakfast: Portabella Mushrooms (Grilled), Swiss Cheese, Egg, Kirkland Signature Bacon. Lunch: Feta Cheese, powdered ranch dressing (1oz servings), Arugula Lettuce, Spinach, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
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Losing 1.0 kg a Week
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Baseimage's Weight History
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