Weigh In record (no journal entry) for 04 May 2018
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68.1 kg
Lost so far: 0.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 30.70g | Prot: 91.59g | Carbs: 245.08g.
Lunch: Batata Doce Cozida, Maminha, Repolho Verde Cozido, Brócolis Cozido, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Molho Gorgonzola. Dinner: Sushi. more...
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steady weight
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