Weigh In record (no journal entry) for 04 May 2018
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61.1 kg
Lost so far: 10.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 48.21g | Prot: 51.31g | Carbs: 103.80g.
Breakfast: Fria Gluten Free Grova, Röd Paprika, Brödernas Mildrökt Skinka, Bregott Bregott Ekologisk, Arla Mild Yoghurt Vanilj Mindre Socker, Valio Kvarg Lakrits, Arla Laktosfri Mini Keso, Jordgubbar. Lunch: Arla Turkisk Yoghurt, Röd Paprika, Zucchini, Broccoli, Tonfisk i Vatten (Konserverad), Vegetabilisk Rapsolja, ICA I Love Eco Ekologisk Delikatesspotatis. Snacks/Other: Delicato Chokladboll med Daim, Lösgodis, Valio Laktosfri Mellanmjölk 1,5%. more...
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Losing 2.8 kg a Week
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