Weigh In record (no journal entry) for 04 May 2018
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 39.65g | Prot: 67.68g | Carbs: 21.98g.
Breakfast: Mãe Terra Farinha de Linhaça Dourada, Scala Queijo Colonial, Ovo Mexido. Lunch: Aurora Linguiça Toscana, Filé de Frango Grelhado, Feijão Preto Cozido, Tio João Arroz Integral Cozido. more...
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Losing 0.3 kg a Week
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Boucinha's Weight History
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