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고백숙
Journal
04 May 18
고백숙's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
57 kg
Lost so far:
6.4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
390 kcal
Fat: 26.46g | Prot: 15.43g | Carbs: 21.49g.
Lunch:
밥, 소갈비찜.
Snacks/Other:
아이스 커피.
more...
2328 kcal
Exercise:
Exercise Machine - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 18 hours and 30 minutes, Sleeping - 2 hours.
more...
Gaining 0.9 kg a Week
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고백숙's Weight History
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