고백숙's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
57 kg Lost so far: 6.4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
390 kcal Fat: 26.46g | Prot: 15.43g | Carbs: 21.49g.   Lunch: 밥, 소갈비찜. Snacks/Other: 아이스 커피. more...
2328 kcal Exercise: Exercise Machine - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 18 hours and 30 minutes, Sleeping - 2 hours. more...
Gaining 0.9 kg a Week

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고백숙's Weight History


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