Weigh In record (no journal entry) for 04 May 2018
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60.2 kg
Lost so far: 26.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 43.78g | Prot: 42.75g | Carbs: 23.10g.
Breakfast: Tirolez Mussarela, Aviação Manteiga sem Sal, Pullman Pão Integral 12 Grãos Zero. Lunch: Ovo Cozido. Dinner: Kibe Frito. more...
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Losing 0.6 kg a Week
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