HettyMill's Journal, 04 May 18

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Weigh In record (no journal entry) for 04 May 2018

94 kg Lost so far: 2.8 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:

725 kcal

Fat: 11.39g | Prot: 34.15g | Carbs: 125.56g. Breakfast: Pruimen, Quaker Cruesli Balans, Koffie met Melk en Suiker, Magere Yoghurt. Lunch: Koffie met Melk en Suiker. Dinner: AH Rijkgevulde Bruine Bonen Soep, Volkoren Brood. Snacks/Other: Koffie met Melk en Suiker, Komkommer (Geschild). more...

2734 kcal

Exercise: Housework - 1 hour, Watching TV/Computer - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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HettyMill's Weight History

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HettyMill's Journal, 04 May 18

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HettyMill's Weight History