Weigh In record (no journal entry) for 04 May 2018
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93.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 70.08g | Prot: 89.30g | Carbs: 176.46g.
Breakfast: Fage Fruyo 1,8% - Stracciatella, Caffè Zuccherato. Lunch: Meringa, Patata Arrosto, Caffè Zuccherato, Gulasch di Manzo, Pane Comune, Crostata alla Marmellata. Dinner: Insalata Mista Verde, Rio Mare Tonno all'olio d'oliva Sgocciolato, Olio Extra Vergine di Oliva, Noci. Snacks/Other: Banana. more...
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steady weight
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AlessandroAlesi's Weight History
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