Weigh In record (no journal entry) for 04 May 2018
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50.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 34.39g | Prot: 128.24g | Carbs: 174.30g.
Breakfast: Lindt Cioccolato Fondente 99%, Fragole, Milbona Skyr Fragola, Molino Rossetto Farina di Riso. Lunch: Uovo, Pomodori, Albume d'uovo, Pasta di Farro. Dinner: Olio Extra Vergine di Oliva, Auchan Rape Rosse, Coop Riso Thaibonnet, Coraya Hamburger di Pesce. Snacks/Other: Myprotein Impact Whey Protein Chocolate Nut, Milbona Skyr Bianco Magro 0,2%, Lindt Cioccolato Fondente 99%, Nestlé Cookie Crisp, Albume d'uovo, BPR Fiocco d'avena Baby Caramel Fudge, Prozis Avena Istantanea al Biscotto. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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