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48.8 % fat
37.6 water
23.6 muscle
4kgs bones
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104.2 kg
Lost so far: 4.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 72.57g | Prot: 39.00g | Carbs: 49.82g.
Breakfast: AH Biologische Eieren, Vers Geperst Grapefruitsap, Olijfolie. Lunch: AH Zalmstaart, Broccoli, Wortelen, Knoflook, Olijfolie, AH Roma Tomaten, AH Avocado Eetrijp. Snacks/Other: Red Table Wine. more...
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Losing 1.4 kg a Week
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frenchieinNL's Weight History
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