Weigh In record (no journal entry) for 04 May 2018
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87.1 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 17.90g | Prot: 24.90g | Carbs: 66.65g.
Breakfast: SPA Water, AH Houdbare Magere Melk, Leerdammer Kaas 17%, Van Der Meulen Roggebrood, Douwe Egberts Koffie. Lunch: Zespri Kiwi Gold, AH Puur & Eerlijk Achterham, AH Komijnenkaas, LU Cracotte. Snacks/Other: Sultana Goodmorning Appel & Kaneel. more...
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Losing 1.6 kg a Week
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sabrinaverlaan's Weight History
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