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46
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46 kg
Lost so far: 1.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 27.77g | Prot: 51.38g | Carbs: 93.56g.
Breakfast: Kellogg's Nice Morning, Zymil Latte Scremato senza Lattosio. Lunch: Polpette con il Sugo, Barilla Pasta Integrale Pennette Rigate. Dinner: Conad Salmone Affumicato, Bresaola, Lattuga a Foglia Verde, Finocchio Crudo. Snacks/Other: Kellogg's Barretta Mandorle e Cioccolato, Pere, Mandorle. more...
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steady weight
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