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annemari.immonen
Journal
04 May 18
annemari.immonen's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
89.4 kg
Lost so far:
6.4 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
1845 kcal
Fat: 87.27g | Prot: 68.12g | Carbs: 197.35g.
Breakfast:
Maitokahvi, Tuorepuuro.
Lunch:
Lounashetki Kanasalaatti.
Dinner:
Rosso Katkarapurisotto.
Snacks/Other:
Kotimaista Rasvaton Maustamaton Jogurtti, Banaanit, Saarioinen Katkarapusalaattiateria.
more...
2272 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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annemari.immonen's Weight History
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