Weigh In record (no journal entry) for 04 May 2018
|
95.5 kg
Lost so far: 6.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 90.33g | Prot: 70.24g | Carbs: 24.77g.
Lunch: Colruyt Hamburger. Snacks/Other: Roomsoep, Boni Kokosolie. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|