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昨晚聚餐
剝皮辣椒豬肉火鍋
半碗飯
女鵝的鬆餅半個通通變成我吃了😚
今早出門去菜市場
突然想起好久沒有吃炒飯跟肉羹
於是跟女鵝分食
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70.8 kg
Lost so far: 2.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 58.16g | Prot: 87.91g | Carbs: 157.05g.
Breakfast: 肉羹麵, 蛋炒飯. Dinner: 小吃店 蛤蜊湯, 拿坡里 烤雞翅, 菠菜, 番薯/地瓜, 中華 雞蛋豆腐. more...
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Losing 2.1 kg a Week
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