Weigh In record (no journal entry) for 04 May 2018
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116.6 kg
Lost so far: 13.1 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 77.01g | Prot: 86.21g | Carbs: 117.19g.
Breakfast: Куриная Грудка Отварная, Гречка Отварная, Брест-Литовск Сметана 20%, Сырники Домашние. Lunch: Сырники Домашние, Махеев Майонез, Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 6.3 kg a Week
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