cmunoz1912's Journal, 03 May 18

Peso después de 1 hora de elíptica
67.5 kg Lost so far: 6.6 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1967 kcal Fat: 74.93g | Prot: 56.57g | Carbs: 272.34g.   Breakfast: Pastafrola. Dinner: Natura Aceite de Maravilla, Minuto Verde Choclo Grano, Angelmo Atún Desmenuzado en Aceite, Unimarc Media Palta, Tucapel Arroz Blanco Grado 2, Tomates, Danone Yogurt Light Vainilla Caramelo. Snacks/Other: Torras Chocolate 72% Cacao, Ecovida Emparedados de Damasco. more...
2148 kcal Exercise: Elliptical - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 15.4 kg a Week

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cmunoz1912's Weight History


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