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cmunoz1912
Journal
03 May 18
cmunoz1912's Journal, 03 May 18
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Peso después de 1 hora de elíptica
67.5 kg
Lost so far:
6.6 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
1967 kcal
Fat: 74.93g | Prot: 56.57g | Carbs: 272.34g.
Breakfast:
Pastafrola.
Dinner:
Natura Aceite de Maravilla, Minuto Verde Choclo Grano, Angelmo Atún Desmenuzado en Aceite, Unimarc Media Palta, Tucapel Arroz Blanco Grado 2, Tomates, Danone Yogurt Light Vainilla Caramelo.
Snacks/Other:
Torras Chocolate 72% Cacao, Ecovida Emparedados de Damasco.
more...
2148 kcal
Exercise:
Elliptical - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 15.4 kg a Week
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cmunoz1912's Weight History
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