lali2014's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

56.8 kg Lost so far: 10.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

1149 kcal

Fat: 22.83g | Prot: 28.07g | Carbs: 221.03g. Breakfast: Quaker Aveia em Flocos, Banana, Mamão Papaia. Lunch: Mexerica, Leite (Leite Integral), Kellogg's Sucrilhos Sabor Chocolate. Dinner: Pasta de Amendoim, Quaker Aveia em Flocos, Cacau em Pó (Não Adocicado), Ovo, Banana. Snacks/Other: Maçã. more...

236 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 1.4 kg a Week

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lali2014's Journal, 03 May 18

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lali2014's Weight History