Weigh In record (no journal entry) for 03 May 2018
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71 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 39.77g | Prot: 44.39g | Carbs: 112.65g.
Breakfast: Торт. Lunch: Драники, Салат Цезарь с Курицей. Dinner: Огурец (с Кожурой), Красные Помидоры, Хлеб, Ролл Калифорния, Ролл с Лососем, Суши, Роллы Филадельфия. Snacks/Other: Exponenta Imuno+ Клубника, Exponenta Imuno+ Клубника. more...
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2080 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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Tictania's Weight History
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