Weigh In record (no journal entry) for 03 May 2018
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107.2 kg
Lost so far: 15.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 26.16g | Prot: 49.53g | Carbs: 85.01g.
Breakfast: Peynirli Börek. Lunch: Sebzeli Bulgur Pilavı. Dinner: Sığır Kıyması (%95 Yağsız/%5 Yağ, Köfte, Pişmiş, Izgara), Sebzeli Bulgur Pilavı. more...
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Losing 1.1 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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