Weigh In record (no journal entry) for 03 May 2018
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 19.19g | Prot: 23.27g | Carbs: 137.71g.
Breakfast: Arándanos, Cashita's Nuez de la India On Fire, Quaker Avena 3 Minutos. Lunch: Sushi Empanizado. Dinner: Los Volcanes Queso Panela, La Costeña Frijoles Bayos Enteros, Brócoli Cocido (Fresco). Snacks/Other: La Costeña Duraznos en Almibar, Plátano. more...
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Losing 3.5 kg a Week
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Victor.msc's Weight History
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