Weigh In record (no journal entry) for 03 May 2018
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 66.94g | Prot: 105.84g | Carbs: 143.52g.
Lunch: Bananas, Avocados, Walkers Ready Salted Crisps (25g), Chicken Breast, MyProtein Impact Whey Isolate - Chocolate Brownie - 5kg. Dinner: Asda Extra Mature British Cheddar, Tesco Finest Oat and Barley Cob, Batts Tomato Ketchup, John West Sardines in Brine, Belvita Breakfast Crunchy Choc Chips. more...
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Losing 1.4 kg a Week
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Mattboyslim's Weight History
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