Weigh In record (no journal entry) for 03 May 2018
|
61.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 70.01g | Prot: 56.52g | Carbs: 44.74g.
Breakfast: Ceratti Presunto Cru Fatiado Italiano, Cafezinho. Lunch: Antarctica Guaraná Zero (Lata), Sobrecoxa de Frango, Carne de Porco do Lombo (Filé), Azeite de Oliva Extra-Virgem, Vale Fértil Azeitonas Verdes Fatiadas, Alface Rúcula. Dinner: Azeite de Oliva Extra-Virgem, Kopenhagen Chocolate Amargo 70% Cacau, Quatá Queijo Minas Padrão , Alface de Folha Verde, Linea Adoçante Líquido. Snacks/Other: Pipoca Branca (em Óleo), Mel. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vania livani's Weight History
|