Weigh In record (no journal entry) for 03 May 2018
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 14.11g | Prot: 30.55g | Carbs: 34.65g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: AH Mayonaise zonder Suiker, Lidl Gerookte Kipfilet . Snacks/Other: Aardbeien, Lidl Magere Kwark. more...
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Gaining 1.1 kg a Week
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