Weigh In record (no journal entry) for 03 May 2018
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85.2 kg
Lost so far: 9.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 30.19g | Prot: 34.81g | Carbs: 94.57g.
Breakfast: Brötchen, Käse-Croissants. Lunch: Freshona Spargel, Netto Delikatess Kochhinterschinken, Lidl Möhren Gekocht und Mariniert, Gekochter Kohlrabi (Fettfrei gekocht). Snacks/Other: Marzipan. more...
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Losing 1.4 kg a Week
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