Weigh In record (no journal entry) for 03 May 2018
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 29.55g | Prot: 87.43g | Carbs: 143.23g.
Breakfast: Biotech USA Ultra Loss Shake, Puertosol Confettura Extra Albicocca, Schär Fette Biscottate Cereali. Lunch: Olio Extra Vergine di Oliva, Conad Fagioli Cannellini, Fagiolini (Surgelati). Dinner: Gallette di Riso Integrali ai Multicereali, Olio Extra Vergine di Oliva, Coop Spinaci in Foglia Surgelati, Del Zoppo Bresaola Chiavennasca. Snacks/Other: Caffè Espresso, Cetriolo (senza Buccia), Fage Fruyo 0% Mirtilli, Cannella. more...
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Losing 0.5 kg a Week
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clacimino's Weight History
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