Weigh In record (no journal entry) for 03 May 2018
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78 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 32.47g | Prot: 155.01g | Carbs: 185.99g.
Breakfast: Gustibus Crema di Pistacchio, Mela Verde, Fage Yogurt Greco Total 0%, I Tesori Del Forno Ciambelline al Miele, Weider Gourmet Oat Flour, Aia Albume d'uovo Pastorizzato, Idea Natura Confettura Extra Fragole. Lunch: OK Bio Gallette di Mais, Puros Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva. Snacks/Other: Black Hole Protein Whey, Weider Gourmet Oat Flour. more...
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Losing 9.8 kg a Week
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