Weigh In record (no journal entry) for 03 May 2018
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76.4 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 22.97g | Prot: 15.65g | Carbs: 50.32g.
Breakfast: Banaan. Lunch: Gekookt Ei, AH Dikke Meergranen Rijstwafel, Avocado. more...
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Losing 0.7 kg a Week
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