jaynnibal's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
79.6 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1299 kcal Fat: 46.60g | Prot: 77.13g | Carbs: 102.91g.   Breakfast: Lidl Smoothie Pomme Banane et Mangue. Lunch: Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Carrefour Emmental Râpé, Leader Price Fusilli au Blé Complet, Oignons, Carottes, Champignons. Dinner: Grimbergen Bière Blonde, Carrefour Mayonnaise Allégée, Bio Village Tomato Ketchup, Blanc de Poulet, Lidl Feta, Le Jardin d'Orante Sauce Salade sans Huile, Tomates, Monoprix Gourmet Pain Burger aux 3 Graines. more...
275 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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jaynnibal's Weight History


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