Weigh In record (no journal entry) for 03 May 2018
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54.9 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 21.68g | Prot: 20.89g | Carbs: 37.14g.
Breakfast: Брест-Литовск Творог 3%, Белый Пеликан Арахис Бланшированный, Савушкин Молоко 1,5%, Националь Хлопья Овсяные Геркулес. Dinner: Салат Овощной со Сметаной. Snacks/Other: Кофе с Молоком. more...
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Losing 4.2 kg a Week
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katya_milashka's Weight History
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