do81's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
71.8 kg Lost so far: 8.6 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1038 kcal Fat: 47.54g | Prot: 45.58g | Carbs: 101.78g.   Breakfast: Jacquet Carrément Mie Complet sans Croûte, Marque Repère Jus de Pamplemousse Rose. Lunch: Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce. Dinner: Mars Barres Glacées , Oeuf, Oeuf, Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Heudebert Crackers Huile d'olive. more...
Losing 0.7 kg a Week

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