Weigh In record (no journal entry) for 03 May 2018
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79.5 kg
Lost so far: 8.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 62.39g | Prot: 99.50g | Carbs: 210.03g.
Breakfast: Danone Cottage Cheese, Charcuterie de Dinde ou Blanc de Poulet, LU Cracotte Multi Granen, Kiwi, Café, Pâté de Foie, Pain Grillé Multigrain. Lunch: Останкино Пельмени. Dinner: Spaghetti de Blé Entier, Findus Hachés de Poulet, Carrefour Sauce Bolognaise, Café, Ваш Выбор Творог 5%, Lidl Filet de Poulet, Leerdammer Leerdammer Lightlife, Maredsous Light Fromage Fondu 7%, Activia Nature, Bonne Maman Confiture de Myrtilles Sauvages, LU Cracotte Multi Granen. more...
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steady weight
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