Weigh In record (no journal entry) for 03 May 2018
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77 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 51.81g | Prot: 66.61g | Carbs: 146.65g.
Breakfast: Zucchero di Canna, Herbalife Aloe Concentrato alle Erbe, Caffè Espresso, Zucchero di Canna, Caffè (dalla Moca). Lunch: Banana, Pane Bianco. Dinner: Vino Bianco da Tavola, Prosciutto Crudo, Parmigiana di Melanzane, Vino Bianco da Tavola. Snacks/Other: Antico Casale Tarallini Integrali, Antico Casale Tarallini Integrali, Parmigiano (in Pezzi), Herbalife Noccioline di Soia Tostate, Mulino Bianco Sfoglia di Grano Cracker Integrali, Fage Fruyo Banana. more...
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758 kcal
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Exercise:
Soccer - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 5.6 kg a Week
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