Weigh In record (no journal entry) for 03 May 2018
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72 kg
Lost so far: 8.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 68.33g | Prot: 43.17g | Carbs: 127.08g.
Breakfast: Kaffee mit Milch, Himbeeren, Milch (Vollmilch), Erdbeeren, Tee, Vollkornbrot, Zimt, Leitungswasser. Lunch: Gut & Günstig Kartoffel Püree, Gekochtes Sauerkraut, Mühlenhof Original Nürnberger Rostbratwürste. Snacks/Other: Speiseeis, Hofgut Laugenbrezeln. more...
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steady weight
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Druni1960's Weight History
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