Weigh In record (no journal entry) for 03 May 2018
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 46.51g | Prot: 40.21g | Carbs: 182.26g.
Breakfast: Gemengde Sla, AH Pompoen Hummus, Turks Brood. Lunch: AH Pompoen Hummus, Tivall Falafelburger, AH Punt Paprika, Courgette, AH Groene Olijven met Knoflook, AH Zongedroogde Tomaatjes, AH Romaine Sla, Kania Croutons Naturel. Dinner: Rigatoni, Kaas, AH Puur & Eerlijk Tomatensaus met Basilicum, AH Gegrilde Groenten. Snacks/Other: AH Dikke Rijstwafels Meergranen, AH 100% Pindakaas Naturel, De Ruijter Hagelslag Specials Extra Puur, Banaan, AH Zoete Kleine Appeltjes, Koekje. more...
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Losing 0.6 kg a Week
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Esther_88's Weight History
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