aleksandr50661's Journal, 03 May 18

aleksandr50661's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2018

92.7 kg Lost so far: 3.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

2268 kcal

Fat: 85.89g | Prot: 114.84g | Carbs: 257.17g. Breakfast: Вареное Яйцо. Dinner: Mivimex Арахис в Кокосовой Глазури, Кировский Манник, Апельсин, Яблоко. Snacks/Other: Говяжий Фарш (95% Постного Мяса с 5% Жира, Котлеты, Приготовленные, Жареные), Grow Food Гречка на Пару. more...

2706 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

Support

aleksandr50661's Weight History

View Complete History