vania livani's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018
62.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:
1072 kcal Fat: 80.48g | Prot: 57.39g | Carbs: 35.18g.   Breakfast: Philadelphia Cream Cheese Light, Salada de Folhas, Zero-Cal Zero-Cal Sucralose. Lunch: Cafezinho, Azeite de Oliva Extra-Virgem, Pronto Light Couve Refogada, Pernil Assado, Salada Verde Mista. Dinner: Boa Nata Queijo Minas Padrão, Ceratti Presunto Cru Fatiado Italiano. Snacks/Other: Coco. more...
1985 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 16.8 kg a Week

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vania livani's Weight History


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