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vania livani
Journal
02 May 18
vania livani's Journal, 02 May 18
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Weigh In record (no journal entry) for 02 May 2018
62.6 kg
Lost so far:
2.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
1072 kcal
Fat: 80.48g | Prot: 57.39g | Carbs: 35.18g.
Breakfast:
Philadelphia Cream Cheese Light, Salada de Folhas, Zero-Cal Zero-Cal Sucralose.
Lunch:
Cafezinho, Azeite de Oliva Extra-Virgem, Pronto Light Couve Refogada, Pernil Assado, Salada Verde Mista.
Dinner:
Boa Nata Queijo Minas Padrão, Ceratti Presunto Cru Fatiado Italiano.
Snacks/Other:
Coco.
more...
1985 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 16.8 kg a Week
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vania livani's Weight History
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