Weigh In record (no journal entry) for 03 May 2018
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64.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 62.05g | Prot: 71.75g | Carbs: 118.57g.
Breakfast: 牛角麵包, MOS 熱咖啡, 多喝水 水. Lunch: 桂格 免浸泡五穀飯, 桂格 免浸泡五穀飯, 黄玉米棒（加鹽，冷凍，水煮）, 炒青菜, 蒸蛋, Simple life 牛肉片, 泡菜. Dinner: 炸雞排. more...
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steady weight
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sherry2716's Weight History
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