Weigh In record (no journal entry) for 02 May 2018
|
50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 28.56g | Prot: 33.35g | Carbs: 84.63g.
Dinner: Chili, Grilled Chicken, White Rice, Chicken Sausage, Soft Silken Tofu , Cooked Mustard Greens (Fat Added in Cooking). Snacks/Other: Margarine, Ceres Choco Topping, Whole Wheat Bread, Tomatoes, Orange, Tea Unsweetened. more...
|
|
1297 kcal
|
Exercise:
Washing Dishes - 15 minutes, Cooking - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosy_trifosa's Weight History
|