Weigh In record (no journal entry) for 02 May 2018
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82.2 kg
Lost so far: 6.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 31.38g | Prot: 21.65g | Carbs: 47.49g.
Breakfast: AdeS Vitamina de Banana, Cranberry. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada Vinagrete, Giraffas Parmegiana Frango, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. more...
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Gaining 0.9 kg a Week
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Elvis Mauri's Weight History
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