Weigh In record (no journal entry) for 02 May 2018
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71 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Not Applicable.
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2119 kcal
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Fat: 104.95g | Prot: 90.72g | Carbs: 201.61g.
Breakfast: Horizon Tahin met Zeezout, Alpro Soya Soja Melk Ongezoet, Jordans Cruesli. Lunch: Zonnatura Quinoa met Tomaat en Olijf, Jumbo Brie 60+, Komkommer (met Schil), Cherrytomaten, Gekookt Ei, AH Gemengde Salade. Dinner: Jumbo Chinese Roerbakgroenten, Gebakken Tofu, AH Kleine Krieltjes. Snacks/Other: Europese Druiven (Rood of Groen), Peren, Nakd Cocoa Delight, Jumbo Brie 60+, Jumbo Biologische Maiswafels. more...
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2135 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...
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