Weigh In record (no journal entry) for 02 May 2018
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75.4 kg
Lost so far: 4.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 35.10g | Prot: 26.99g | Carbs: 89.31g.
Breakfast: Eti Etimek, Zeytinyağı, Yumurta, Domatesler. Lunch: Humus, Ev Yapımı Yoğurt, Fırında Patates, Kabak Yemeği, Domates Çorbası. Snacks/Other: Süt, Tatlı Kiraz. more...
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Gaining 0.7 kg a Week
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