Weigh In record (no journal entry) for 02 May 2018
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68.1 kg
Lost so far: 0.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 97.84g | Prot: 131.13g | Carbs: 31.11g.
Breakfast: Santa Helena Pasta Integral de Amendoim, Café, Queijo Coalho, Ovo. Lunch: Frango Assado, Maminha, Molho Gorgonzola, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Brócolis Cozido, Repolho Verde Cozido. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Gaining 1.1 kg a Week
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