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kebablasan😥😣😩😭😭
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52 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 59.19g | Prot: 35.92g | Carbs: 174.52g.
Breakfast: Milo Milo, Madu, Pancake Tawar, Es Krim, Morin Selai Cokelat Kacang, Roti Putih. Lunch: Nasi Goreng Ayam, Kobe Bon Cabe Sambal Tabur, Bayam Dimasak (dari Segar), Lada Hitam. Dinner: Pepaya. Snacks/Other: Tempe Goreng, Kue Bolu, Bawang Matang/Dewasa Dimasak, Kerupuk Makanan Ringan, Kobe Bon Cabe Sambal Tabur, Pisang Goreng, Pastel. more...
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1343 kcal
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Exercise:
Cooking - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Gaining 5.3 kg a Week
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leolazuardi's Weight History
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