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101.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 16.72g | Prot: 30.53g | Carbs: 52.96g.
Breakfast: Subway Chicken Teriyaki, Coffee. Lunch: Kalles Kaviar, Coffee, Egg. more...
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Gaining 1.3 kg a Week
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mahmud tw's Weight History
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