mahmud tw's Journal, 02 May 18

:(
101.8 kg Lost so far: 18.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:
495 kcal Fat: 16.72g | Prot: 30.53g | Carbs: 52.96g.   Breakfast: Subway Chicken Teriyaki, Coffee. Lunch: Kalles Kaviar, Coffee, Egg. more...
Gaining 1.3 kg a Week

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mahmud tw's Weight History


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