Weigh In record (no journal entry) for 02 May 2018
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79.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 45.17g | Prot: 180.70g | Carbs: 360.93g.
Breakfast: Netto Backfee Backkakao, TNT Planto Six, Fettarme Milch, Real Quality Vollkorn Haferflocken. Lunch: Vantastic Foods Soja Granulat, Bonduelle Erbsen mit Möhrchen Sehr Fein, K-Classic Champignons. Dinner: BioBio Vollkorn-Penne, Zucchini, Bonduelle Gold Mais, ORO di Parma Tomatenmark, Rote Paprika, Tesco Value Red Kidney Beans, Jardinelle Kichererbsen. Snacks/Other: Banane, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Äpfel, TNT Planto Six. more...
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Losing 2.1 kg a Week
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