|
:-D
|
70.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 27.03g | Prot: 51.17g | Carbs: 121.40g.
Lunch: AH Kalkoenfilet, Ei, Bruine Boterham. Dinner: AH Kleine Krieltjes, Broccoli, AH Kabeljauwburger, AH Doperwten. Snacks/Other: Quaker Granola Noten en Zaden, Aardbeien, AH Blauwe Bessen, Optimel Griekse Stijl Yoghurt Vanille, AH Ongebrande Amandelen, Wortelen, Havermout, Rozijnen, Dadel, Gepelde Zonnebloempitten, Ekoplaza Kokosrasp, Ei, Aardbeien. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|