Weigh In record (no journal entry) for 02 May 2018
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53.9 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 69.61g | Prot: 68.34g | Carbs: 117.23g.
Breakfast: Кофе с Молоком, Хлеб Черный, Яичный Омлет. Lunch: Жареная или Запеченная Курица, Купаты, Хлеб Черный. Dinner: Бабкины Семечки Семечки, Зеленое Яблоко, Сухари. Snacks/Other: Коммунарка Заодно 9. more...
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Losing 0.7 kg a Week
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